How to Make Your Lunch the Most Productive Hour of the Day

Everyone wants to be more productive, but most assume the only way for that to happen is to stay glued to their computers. However, that can lead to burnout and lower caliber work over time. The best way to boost your productivity at work is actually to step away from your desk for a full lunch break, each and every day. And in fact, watching or listening to content that inspires can help you return to your desk motivated and in a better state of mind.

To help you find the right content for you, Soda has put together a great infographic on how to hack your lunch. With stats on the importance of lunch breaks to 10 bingeable content recommendations, they are committed to helping you do better at work. Check out the infographic below and happy binge watching!

Productive content for your lunch break

Brian Farrell is a coach, helping clients achieve their personal and professional goals. He's also the creator of the "QA2 Method". For more about Brian, visit